I was in my early twenties when Garth Brooks’ smash hit Friends in Low Places debuted. There was something about the earthy, guttural growl and sweet southern twang of the song…along with that little bite of sweet poetic justice, that felt right at home in my life as a young single woman living in Nashville. Although I still find myself occasionally indulging in the nostalgia of the newer oldies, the song had a very different meaning to me then than the phrase does now…Because I indeed really do have friends in low places.
Very low places. Hard places. Tragic places. Not “where the whiskey drowns and the beer chases my blues away” places glorified in the old country song. Years of living, losing, learning, and letting go removed all the glitter and gloss from the drama of broken relationships, revenge, half-hearted commitments, and unhealthy patterns of dealing with life and loss.
I have friends in much lower places than that. Dark, lonely places of loss, abandonment, rejection, abuse, addiction, confusion, sickness, disability, job loss, financial ruin, and difficult diagnosis.
In this world you will have trouble. -Jesus
Well-rehearsed preachers, prosperity promises, and the proverbial rose-colored glasses can all try to deny the reality of pain, suffering, and loss that everyone will eventually face; but Jesus himself warned us. He prepared us. But He also said:
But take heart! I have overcome the world.
Take heart. What does that even mean? Other
translations say: take courage, be of good cheer, be brave, be courageous, have confidence…
I like “take heart.” It sounds active and involved. It lets me choose. It’s almost tangible. I can picture myself reaching out, or reaching in, taking my heart and speaking words of hope and encouragement: Be strong. Be brave. Be careful. Be kind. But be alive. Be teachable and be available for strengthening, encouraging, and reassuring…and then for offering up as a humble sacrifice.
While we may not choose sickness, cancer, divorce, addiction, abuse, mistreatment, estrangement, or injustice…we can choose to take heart, take courage, be of good cheer, be brave, be courageous, and have confidence.
Proverbs 4:23 says Above all else, guard your heart, for everything you do flows from it.
Guard it. Above all else. It must be extremely valuable. I picture it like an ancient city. With walls and towers to protect against enemy onslaught and invasion…but with gates to swing open to welcome friends, provision, protectors, allies, healers. A fortress, not a prison. Guard it as one would diligently, methodically guard a storehouse of plenty and provision during famine, war, and threats of enemy plunder.
Because isn’t that really what we are up against: famine, lack, loss, wars, and threats of enemy plunder? Not merely threats to overtake peace, joy, and hope…but heart-sickening, soul-crushing blows to us and those we love.
Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. 1 Peter 5:8
But what does that have to do with friends in low places?
In the book of Galatians, the apostle Paul tells us to “Bear one another’s burdens.” Other translations say: carry, share, help, practice carrying, offer a helping hand.
Loving one another is sometimes hard. Bearing burdens is hard. When they hurt, you hurt, but…Two are better than one, because they have a good return for their labor.
Being present and available can be scary when you don’t know what to say or do…For if one falls down, his companion can lift him up; but pity the one who falls without another to help him up!
The world can be amazing and beautiful, but confusing and scary and cold…Again, if two lie down together, they will keep warm; but how can one keep warm alone?
But we are so prone to isolation and secrecy and self-protection…And though one may be overpowered, two can resist.
But we are called to be present to share the love and hope of Jesus…Moreover, a cord of three strands is not quickly broken. (Ecc 4:9-12)
Not one in isolation. Not two struggling to get by. But three strands! While often symbolic of a wedding ceremony, what does that look like in our day to day relationships and interactions? Especially with our friends in low places? You, your friend, God Almighty…
I haven’t always done it well. Honestly…I have probably failed more than I succeeded at the face-to-face ministry of presence. But how I have wanted to be the faithful friend who sits in the ashes in the midst of another’s deepest pain and grief. How I have loved and prayed and lamented! I feel it in my very heart and soul sometimes. Real tangible pain and sadness. My friends in low places have walked hard roads recently. An unexpected loss of a young husband, the death of a child, a distant husband, an unwanted divorce, a congenital heart defect, prodigal children, addiction, tragic financial loss, betrayal, old wounds surfacing, a suicide attempt, a botched surgery, a bad mammogram, a pending biopsy… And more, so much more. Evidence that…yes, in this world we will have trouble.
Courage, dear heart. -C.S. Lewis
Luke 5 recounts the story of a man in a very low place: Some men came carrying a paralyzed man on a mat and tried to take him into the house to lay him before Jesus. When they could not find a way to do this because of the crowd, they went up on the roof and lowered him on his mat through the tiles into the middle of the crowd, right in front of Jesus.
This man was unable to take care of his very basic needs. He couldn’t stand, walk, or get to Jesus. His companions lifted him and bore his stretcher, shouldered his load, and brought him, weak and helpless, to Jesus. The man may have had good intentions. He may have had great self-discipline and solid determination, but in his own power he was simply unable to bear his own weight, make his own path, see above the crowd and confusion, and find his healing. He was in a very low place…but he had friends.
Maybe sometimes the best we can do is to carry our friends on a stretcher to the feet of Jesus.
Consider this: Maybe praying for their physical well-being and peace, as well as
being present and attentive to their physical and emotional needs is a type of guarding their heart…
Take heart. Can you picture yourself reaching out, or reaching in, and taking their heart… Speaking words of hope and encouragement: Be strong. Be brave. Be careful. Be kind. Be alive. Be teachable and be available for strengthening, encouraging, and reassuring… Then helping them offer it up as a humble sacrifice…to a God who sees, cares, heals, and redeems. And what an honor to sit, walk, stand, or simply just be with the hurting and the broken. Shoulder to shoulder or face-to-face, but definitely heart to heart and spirit to spirit.
A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.
Low places…we’ve all been there, are there, or will be there at some point. But what a blessing to be able to cry out, “I’ve got friends!”





Sitting at a computer screen perusing an animal rescue site, I saw her. Little bitty ears, bright eyes, and a playful face…I knew we had to have her. So we packed up the family van with a little clothes basket and blanket in the back and drove to the Franklin County Animal Shelter in Belvedere, Tennessee. There in the front office we met the little black and white pup we had seen on the screen. They had affectionately named her Bonnie and she was the unofficial office pup, scampering freely in the office with her other little furry partner in crime. Bonnie had had a rough start: abandoned, wormy, malnourished, found wandering on the side of a busy highway, narrowly avoiding traffic. Someone had rescued her and brought her to safety and nurture. She was 10-12 weeks old when we met her and she wasn’t wormy, malnourished, neglected, abandoned, unwanted, or unloved any longer. She was playful and thriving as she bounced around the office, back and forth between our excited children.
saw her in real life. No longer Bonnie…welcome home Molly Ann Foster!
and even Facebook advice. But I was the one who took her for that last dreadful drive. Honestly, it felt a little like betrayal. But also mercy, compassion, and love.
And on the 9th day God looked down on his wide eyed children and said, they need a companion.
God said I need somebody who would stand at your side when the world around you collapses. Somebody to lie next to you during the long nights of pain and sorrow when it hurts to move, to talk, or think, or be. Somebody to stand guard, play games, snore for hours and repeat as needed. Somebody to give you strength when you have none of your own. Somebody to fight when you have no fight left, to hold onto your soul as if it were their favorite toy, playing tug of war to keep you in this world. Somebody to be your companion and guide in this world and the next. Somebody to wait for you on the other side or stand guard in your absence until they can join you for eternity.
inspired my husband to go back to school to get a nursing degree in his early 30’s. He actually told me I was the only person he knew who loved her job; so there must be something rewarding in it. And I do! I love my job. It’s more than a job. It’s my lifework and ministry. A high and holy calling, a privilege.
A farmer, strong, hardy, rugged…but kind, simple, gentle. Friendly, fatherly, grandfatherly. I first met David after he had fallen off a roof. 70 years old and still climbing and working. His injuries were extensive but he didn’t complain. He just wanted to get better and get back to work! That was ten years ago. This year I watched David’s body slowly ravaged by three different cancers. He left life a fraction of the giant size man I first met.
of accidents and bad diagnoses. The last time I saw David I didn’t even recognize him. I walked into his hospital room and had to double check the name on the wall. The sickness had made him a shell of the tough old farmer he had been. I miss David.
Sometimes I feel a great burden for my daughter: 23, full of life, innocent…but now thrown into a world of IVs, ventilators, cancer, addiction, overdose, and split-second life and death decisions. She’s a strong young woman. She sees and she cares. Many people do not. She learns her patients’ names and needs, She feels their pain, their fears, their frustrations.
But every hard day, every painful experience, every grief and loss, is somehow always overshadowed by love and passion and purpose and a glimmer of hope that one life will be touched, helped, changed, or offered hope.
provider today?
to visit; but I never did. I ignored the spirit promptings because of busyness, forgetfulness, or just not knowing what to say. So I never said it. Her days ended before I was able to speak appreciation, love, and respect. To let her know what a difference her kindness made in my life. I still regret it. I swore at the time that I would always let people know what they meant to me: their influence, their significance, and how much I loved them. It’s a work in progress. I still forget or tread awkwardly in silence. My first trip to the beach…Lillian. First visit to the mountains…Lillian. Camping, a safe place, weekend retreats…Lillian. She opened her home to me for days at a time and made me feel safe and welcomed, even as an awkward, confused teenager. Her family invited me to church and encouraged me to stay involved. They saw me. How different my life would have been without our lives intersecting.
them our great reunion sites; but how tragic to not make time to spend with those who have impacted our lives not only for a moment, but for eternity. I was recently blessed to be able to live, laugh, love, and celebrate with these loved ones, these dear friends, these brothers and sisters, these who have walked the long road. Now there are two fewer footprints in the dust on the road, but lingering fingerprints and heart impressions of loving and living well will persist in his legacy forever.
our respect, our appreciation, our admiration? Do they feel loved and valued? Do they know what an impact they’ve had on our lives, our families, our world? It takes less time to call and visit than it does to linger in loss and regret.
keep warm, but how can one keep warm alone?
The evening grows long as I look out across the waiting room and see the many sad or sick faces waiting patiently…or not. Some fidget, sigh, and look at invisible watches on their wrists. Some stare blankly into the unreachable distance or at the monotonous pattern of the enclosing four walls, perhaps replaying old scenes or longed-for visions. Some stare absently into their phones for distraction, relief, or escape. Still they wait. I know many of their stories before they utter a word. I know their history or I read their eyes. I watch their shoulders slump, their hands fidget, their lips frown or faintly quiver. I feel the weight and the want and the weariness.
the overhead speaker, piped in like a merry elf entertaining ideas of fun, frivolity, and lightheartedness, in denial of the pain, the longing, and the loss that the season brings to so many people.
But still they put one foot in front of the other. Some days are harder. Holidays are harder: days meant to gather and celebrate with people you love and people who love you. A time to reflect on blessings and health, the past and the future. So much to celebrate and be thankful for. But there are some who sit in quiet rooms all alone. There are some who sit in loud, clamorous rooms with many others, but are still alone. There are some who sit facing those who have mistreated, rejected, abused, or betrayed them. There are some who sit facing empty chairs of those who have left them through death or abandonment.
and comfort for the grieving? Is there ministry in hearing, caring, and simply being present? What do you do when there’s no written prescription to ease the pain of heartbreak and loss and devastation? No first aid kit to stop the bleeding or cover the wound? No tender kiss to make it all better?
a world with so much hurt and loss and fear and hopelessness and uncertainty? Is it enough to have eyes that see and ears that hear? To give a gift that is both free and priceless: to be seen and heard, recognized, and acknowledged? Validated and assured that they matter, that their struggles are real, that their hearts and lives are important, that someone cares, and more importantly, that there is hope? Yes, it matters. It all matters. I can be a hand to hold. I can choose to extend a hand that reaches, lifts, holds, supports, gives. A hand to guide, to direct, to point to the truth that they are fearfully and wonderfully made in the image of a God that loves them and wants to fill the empty places and the empty seats. I can be a voice. A voice that speaks truth and dispels lies and speaks words of encouragement and validation. And I can just be. I can sit in the ashes, care in the silence, be light in the darkness, and warmth in the cold season of the soul. I can offer hope in the simple ministry of being present and attentive. I can care.







teacher, nurse, chauffeur, counselor, confidante, role-model, and so many others. Maybe you’ve never thought of yourself as being like the apostle Paul: a missionary to teach the gospel and share the love of Christ and to equip the saints, no matter how small the saints may be. 🙂 Then again, maybe you have, and it seems overwhelming at times. It’s a high and holy calling. It really is a privilege. Some days, in the busyness of life, you wonder if you make a difference. Does all this really matter? The lists, laundry, the wiping, the cleaning, the carpooling, the waiting, the repeating… It all matters.
Rejoice in your great blessings. Grieve the losses and allow God to heal and restore, then believe. Believe, not only that the body of Christ is perfectly equipped to step in and provide for your needs, but that you are also part of that body and you are called to be his hands, his feet, his heart. Believe that God has a purpose in the pain of losing, the pain of not having, or the strain of imperfect, contentious relationships. Not that He authored the loss or the struggle, but that He sees and is able to create beauty from the ashes of a fallen world. Believe that you have been crafted and gifted with a mother’s heart. If you have children, you have experienced it first-hand. If you don’t have children, consider your other relationships. Have you ever had a shoulder to cry on? Been a shoulder to cry on? Had another woman ask for advice, need direction, just want a cup of coffee and a few words of wisdom or encouragement? Prayed for a friend? Been concerned for a friend’s well-being? Just sat quietly, no words needed, and been present? That is a mother’s heart and you have been gifted. Believe that you are that vessel, that tool,
that platform, that word of encouragement, bit of sustaining manna, drink of water, or light in the darkness that God will use to bring light, life, and hope to someone else.
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