I was in my early twenties when Garth Brooks’ smash hit Friends in Low Places debuted. There was something about the earthy guttural growl and sweet southern twang of the song, along with that little bite of sweet poetic justice, that felt right at home in my life as an early twenties single woman living in Nashville. Although I still find myself occasionally indulging in the nostalgia of the newer oldies, the song had a very different meaning to me then than the phrase does now…Because I indeed really do have friends in low places.
Very low places. Hard places. Tragic places. Not “where the whiskey drowns and the beer chases my blues away” places glorified in the old country song. Years of living, learning, losing, and letting go removed all the glitter and gloss from the drama of broken relationships, revenge, half-hearted commitments, and unhealthy patterns of dealing with life and loss.
I have friends in much lower places than that. Dark, lonely places of loss, abandonment, rejection, abuse, addiction, confusion, sickness, disability, job loss, financial ruin, and difficult diagnosis.
In this world you will have trouble. -Jesus
Well-rehearsed preachers, prosperity gospel, Pollyanna promises, and the proverbial rose-colored glasses can all try to deny the reality of pain, suffering, and loss that everyone will eventually face; but Jesus himself warned us. Prepared us. But He also said:
But take heart! I have overcome the world.
Take heart. What does that even mean? Other
translations say: take courage, be of good cheer, be brave, be courageous, have confidence…
I like “take heart.” It sounds active and involved. It lets me choose. It’s almost tangible. I can picture myself reaching out, or reaching in, and taking my heart. Speaking words of hope and encouragement. Be strong. Be brave. Be careful. Be kind. But be alive. Be teachable and be available for strengthening, encouraging, and reassuring…then for offering up as a humble sacrifice.
While we may not choose sickness, cancer, divorce, addiction, abuse, mistreatment, injustice. We can choose to take heart, take courage, be of good cheer, be brave, be courageous, and have confidence.
Proverbs 4:23 says Above all else, guard your heart, for everything you do flows from it.
Guard it. Above all else. It must be extremely valuable. I picture it like an ancient city. With walls and towers to protect against enemy onslaught and invasion…but with gates to swing open to welcome friends, provision, protectors, allies, healers. A fortress, not a prison. Guard it as one would diligently, methodically guard a storehouse of plenty and provision during famine, war, and threats of enemy plunder.
Because isn’t that really what we are up against: famine, lack, loss, wars, and threats of enemy plunder? Not merely threats to overtake peace, joy, and hope…but heart-sickening, soul-crushing blows to us and those we love.
Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. 1 Peter 5:8
But what does that have to do with friends in low places?
In the book of Galatians, the apostle Paul tells us to “Bear one another’s burdens.” Other translations say: carry, share, help, practice carrying, offer a helping hand.
Loving one another is sometimes hard. Bearing burdens is hard. When they hurt, you hurt, but…Two are better than one, because they have a good return for their labor.
Being present and available can be scary when you don’t know what to say or do…For if one falls down, his companion can lift him up; but pity the one who falls without another to help him up!
The world can be amazing and beautiful, but confusing and scary and cold…Again, if two lie down together, they will keep warm; but how can one keep warm alone?
But we are so prone to isolation and secrecy and self-protection…And though one may be overpowered, two can resist.
But we are called to be present to share the love and hope of Jesus…Moreover, a cord of three strands is not quickly broken. (Ecc 4:9-12)
Not one in isolation. Not two struggling to get by. But three strands! While often symbolic of a wedding ceremony, what does that look like in our day to day relationships and interactions? Especially with our friends in low places? You, your friend, God Almighty…
I haven’t always done it well. Honestly…I have probably failed more than I succeeded at the face-to-face ministry of presence. But how I have wanted to be the faithful friend who sits in the ashes in the midst of another’s deepest pain and grief. How I have loved and prayed and lamented! I feel it in my very heart and soul sometimes. Real tangible pain and sadness. My friends in low places have walked hard roads recently. An unexpected loss of a young husband, the death of a child, a distant husband, an unwanted divorce, a congenital heart defect, prodigal children, addiction, tragic financial loss, betrayal, old wounds surfacing, a suicide attempt, a botched surgery, a bad mammogram, a pending biopsy… And more, so much more. Evidence that…yes, in this world we will have trouble.
Courage, dear heart. -C.S. Lewis
Luke 5 recounts the story of a man in a very low place: Some men came carrying a paralyzed man on a mat and tried to take him into the house to lay him before Jesus. When they could not find a way to do this because of the crowd, they went up on the roof and lowered him on his mat through the tiles into the middle of the crowd, right in front of Jesus.
This man was unable to take care of his very basic needs. He couldn’t stand, walk, or get to Jesus. His companions lifted him and bore his stretcher, shouldered his load, and brought him, weak and helpless, to Jesus. The man may have had good intentions. He may have had great self-discipline and solid determination, but in his own power he was simply unable to bear his own weight, make his own path, see above the crowd and confusion, and find his healing. He was in a very low place…but he had friends.
Maybe sometimes the best we can do is to carry our friends on a stretcher to the feet of Jesus.
Consider this: Maybe praying for their physical well-being and peace, as well as
being present and attentive to their physical and emotional needs is a type of guarding their heart…
Take heart. Can you picture yourself reaching out, or reaching in, and taking their heart… Speaking words of hope and encouragement: Be strong. Be brave. Be careful. Be kind. Be alive. Be teachable and be available for strengthening, encouraging, and reassuring… Then helping them offer it up as a humble sacrifice…to a God who sees, cares, heals, and redeems. And what an honor to sit, walk, stand, or simply just be with the hurting and the broken. Shoulder to shoulder or face-to-face, but definitely heart to heart and spirit to spirit.
A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.
Low places…we’ve all been there, are there, or will be there at some point. But what a blessing to be able to cry out, “I’ve got friends!”
carrying heavy rocks around in a backpack, being chained to another, laying down a heavy load, cleansing your hands, burying a hatchet…and so many more. But this week I heard a whole new spin on forgiving…it’s like cake!
I like word pictures. To me that was an incredibly practical piece of advice. How many times have I forgiven someone…just like throwing a blanket over a virtual plate, or crate, of offenses and shoving it off to the side. Out of sight, checked off my spiritual to-do list, a temporary respite from the heaviness, and presumed guilt and shame? Or felt like a good girl, doing the right thing and forgiving as Jesus commanded… Until something rose up in me again…a face, a memory, another offense.
and under? It can be messy, painful, hard…but freeing. It means naming it: the offense, the hurt, the pain, the injustice, the whys, the why nots, the what-ifs, the never-going-to-be. It also means uncovering truths, lies, fears, expectations, hopes. It doesn’t mean we will get all the answers. It simply means we will really be able to see the full scope of our hurt and know that we are intentionally, specifically forgiving the offense and all that it has meant to us. It is emptying our plate and starting fresh, expectant.
So pull up your cake plate, a knife, and your willingness. Find a trusted friend or counselor and cut the cake. Inspect it. See what’s inside, what it’s made of…piece by piece. You’ll be glad you did. Then frequently consider, what’s on your plate?
At the time, it was to address a specific situation happening locally. There was an outside hate group that threatened to come in to stir up division and discord…right here at our little town square. It was trouble threatening us from outside our boundaries…uninvited, unwanted, unsupported.
It became my hometown, my familiar space, the place where I live and work and worship and love. I saw so much more than colors on a map.
tears are joyous and cleansing and freeing. Some tears come from depth of pain and need. King David cried. Jesus wept. I have cried. I imagine you have too. Tears of sorrow, pain, loneliness, helplessness, anger, injustice, and hope. Tears for ourselves and tears for others. My heart hurts for people who are lost, displaced, discouraged, hopeless, or in fear. For people who feel cast aside and forgotten. Unwanted. I see it in the news and pages of magazines. I see it in people’s faces that I encounter daily. Some are in physical wars, others in emotional and spiritual battles. But many are searching for solutions, for remedies, for a moment of peace and hope in a sin-ravaged, war-torn world.
happened. Two church shootings, other public shootings, serious widespread fires, racial unrest, tornadoes, unexpected violent deaths… When people are intentionally wounding others: abusing, exploiting, rejecting, abandoning, killing…What can I do? When people are overwhelmed with crippling fear, crushing anxiety, and debilitating depression…trapped inside their own heads, battling torment, mental health, or addictions….what can I do?
Lord, I pray that you will give me an abundance of faith, hope, and love…A good measure, pressed down, shaken together and running over… (Luke 6:38) I pray for: faith to seek and to believe, hope to want and to know, love to care and to intercede.
us in John 16:33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” So I pray for God-given peace regardless of circumstances. For God has not given us a spirit of fear, but of power and of love and of a sound mind. (2 Tim 1:7) I pray that we will not lose heart but will look to you.
Give us feet that stand firm on your word, your truth, your promises. Feet that go where you lead and create a path for those who are lost or searching to follow.
Is that what I was really hearing? With every roar and crash of the tumultuous tide, my mind felt the same turbulence. It felt as if the waves were talking to me, calling me out…and in. Why are you running? Was that question for me or for the nervous little sandpiper that darted and dashed both toward and then away from the searching waves? Did it doubt its ability to fly? To swim? To navigate the rushing, unpredictable waters? I am that sandpiper, I thought. I get excited, I rush in, I get overwhelmed or consider the cost, I pull back or run away. I doubt my strength, my identity, my ability to navigate the deep unknown. Was I afraid? Was I running?
many who had walked before, near, or over my own prints in the sand. As the waves gently washed over the prints, many disappeared, leaving fresh, untouched sand. A clean slate. Yet others remained visible until they were washed again, and again, and again. Like the sometimes long journey to forgiveness. The waves were rough, it was hard, but it was cleansing. The remaining beautiful sand shone and sparkled with the radiance of the sun and the power of the cleansing waves. Still others remained long after our paths had crossed and I had moved far along the shore, not looking back. People leave footprints in our lives…tracks that are often deeply imprinted on our hearts and souls. Some are good and encourage us to follow.
Some tread heavily with no regard to damage caused and deep tracks left behind. Are there imprints that I still guard with regret and defense? What tracks have I left behind?
Dr. Seuss also said it with simple eloquence. As thunderstorms rumbled in over the beach, I settled in for a simple teaching video, Becoming Myself. That’s where I was reminded of the wisdom of Dr. Seuss. Childlike and simple, not tangled in the lies, deceit, and false facades the world offers and encourages. What does it mean to become myself? How does it happen and when will I know it is complete? Is it ever complete? And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. 2 Cor 3:18

teacher, nurse, chauffeur, counselor, confidante, role-model, and so many others. Maybe you’ve never thought of yourself as being like the apostle Paul: a missionary to teach the gospel and share the love of Christ and to equip the saints, no matter how small the saints may be. 🙂 Then again, maybe you have, and it seems overwhelming at times. It’s a high and holy calling. It really is a privilege. Some days, in the busyness of life, you wonder if you make a difference. Does all this really matter? The lists, laundry, the wiping, the cleaning, the carpooling, the waiting, the repeating… It all matters.
Rejoice in your great blessings. Grieve the losses and allow God to heal and restore, then believe. Believe, not only that the body of Christ is perfectly equipped to step in and provide for your needs, but that you are also part of that body and you are called to be his hands, his feet, his heart. Believe that God has a purpose in the pain of losing, the pain of not having, or the strain of imperfect, contentious relationships. Not that He authored the loss or the struggle, but that He sees and is able to create beauty from the ashes of a fallen world. Believe that you have been crafted and gifted with a mother’s heart. If you have children, you have experienced it first-hand. If you don’t have children, consider your other relationships. Have you ever had a shoulder to cry on? Been a shoulder to cry on? Had another woman ask for advice, need direction, just want a cup of coffee and a few words of wisdom or encouragement? Prayed for a friend? Been concerned for a friend’s well-being? Just sat quietly, no words needed, and been present? That is a mother’s heart and you have been gifted. Believe that you are that vessel, that tool,
that platform, that word of encouragement, bit of sustaining manna, drink of water, or light in the darkness that God will use to bring light, life, and hope to someone else.
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